Work with Holly

The Menopause Revival

A 90-Day Faith-Rooted Transformation Program

The Menopause Revival was born from two things — my own personal journey through menopause when the resources I needed simply didn't exist, and decades of experience as a certified health coach and wellness professional who did the research and built the roadmap every woman deserves.

Most programs stop at the physical. This one doesn't. The Menopause Revival addresses the whole woman — body, mind, heart, and spirit — because menopause touches every part of who you are. And unlike anything else out there, you walk away with life-long skills and habits that keep you thriving long after Day 90.

The 90-Day Roadmap

1

Days 1–30

Foundation

Uncover Your Root Causes

Uncover exactly what is driving your symptoms and why.

2

Days 31–60

Restoration

Heal and Feel the Shift

Feel the shift as your body begins to heal from the inside out.

3

Days 61–90

Revival

Reclaim the New You

Step into the woman you are becoming — energized, clear and fully alive.

Your next chapter isn't survival — it's revival.

The 4 Pillars

01

Physical Wellbeing

Restore your body from the inside out.

02

Mental and Emotional Wellbeing

Reclaim your clarity, calm and confidence.

03

Social and Professional Wellbeing

You will never walk this journey alone.

04

Spiritual Wellbeing

Rooted in faith every step of the way.

You are not broken — you are being made new: body, mind, and spirit.

What You Cannot Get From Google

Built Around Your Body

Your plan, not generic advice.

A Coach in Your Corner

Real answers and accountability every week.

A Sisterhood Beside You

A private faith-filled community so you never walk alone.

Change That Lasts

Habits and mindset that keep you thriving long after Day 90.

The Woman You Are Becoming

Energized Body Less Joint Pain Clear Mind Balanced Mood Easier Relationships Confident in Your Skin Nourished Gut Balanced Hormones Renewed Spirit

This isn't just relief — it's becoming fully, vibrantly you.

Real Women. Real Results.

These are the stories that remind us why this work matters.

★★★★★
"When Holly, my Health Coach, suggested I start my day with protein, I wasn't sure it would help — but it did. Now my mornings start with a protein smoothie, my energy is steady all day, and even my blood sugar has improved. She makes healthy change feel doable, not overwhelming."
— Kristee Myers
★★★★★
"She cuts through the confusion and hype of the wellness industry, explains the science so it makes sense, and helps women choose with confidence — a trusted guide, faithful friend, and tireless advocate who wants to see women flourish."
— Stacey May
★★★★★
"Holly is a woman on a mission. Her enthusiasm and knowledge base are amazing. I now have hope that I will get my spark back by putting into practice the healthy habits she taught me — one day at a time."
— Dr. Lizabeth Potter
★★★★★
"I think Menopause Revival is a great program and I benefited from learning how to wind down my day and taking the time to relax with a solid bedtime routine. I now end my day like that — all my cares get washed away."
— Calena Hopkins

Your Investment in You

The Menopause Revival is available as a Group Program and a VIP 1:1 experience. Every woman's journey is different — pricing is shared on your free discovery call so we can find the right fit for you together.

Book Your Free Discovery Call